03.04.2017

Maxwell WOD 0 Comments

HydraFit – Performance

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP in 35 Minutes

90 Double Russian KBS

90 Box Jump Overs

90 MB Cleans (20/12lbs)

90 Parallete/Box Pass-Throughs

90 Jumping Pull-Ups

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